AnanDao Presents a new digital training Program

Strength and regeneration


How to release physical stiffness and tension,
create new mobility, vitality and inner strength
 that will give you the drive and willpower 
to realize your ambitions and achieve your goals.




What will this program do for you?


  • Let go of all tension, stiffness, and tiredness and create new mobility and flexibility.

  • Look good, feel young and full of energy.

  • Know that you can rely on and trust your body to do any work or activity that you need and want.

  • Have a good, continues night `s sleep.
    (without endless thoughts and task lists bothering you)

  • Be focused and clear and have an effective, successful day, feeling at the end of it that all was done, and you were at your best.

  • Create clarity that inspires new ideas and inner strength to help you achieve your goals and promote your projects.

  • Restore the confidence in your performance, knowing that your memory,  mental overload or fatigue will not stand in your way and make you fail.      

Join us today and start right away.
Train from any device, any time and any place you choose.
$187 – click for secure payment.

Course Curriculum

  • 1

    Strength & Regneration Try out

  • 2

    Silent Training

    • Silent Training - Focus (12')

  • 3

    Physical Training

    • Awakening & Recharging #1

    • Strength & Regneration #1 of 5

    • Strength & Regneration #2 of 5

    • Strength & Regneration #3 of 5

    • Strength & Regneration #4 of 5

    • Strength & Regneration #5 of 5

  • 4

    Special - Strength

    • Strength - Warrior

About the instructor

Founder AnanDao

Noa and Ralf Peekel

Master Ralf ZiXu 16.Generation Zhang San Feng Pai, and Noa experts for daoistic Martial arts and Yoga, teaching internationally since 15- years in Workshops, Seminars, Teachers education and Retreats. In his 16 years, as an international Business consultant and CEO of a Consulting Company, Ralf experienced firsthand the cost of demanding business life. 2004 on the search for Healing, he found the holy mountain of Wudang where he and Noa study daoistic martial arts almost every year since then. Noa made her first contact with Yoga when she was a young girl. Her journey as a teacher started 2002 when she completed her first yoga teacher training in Holistic Yoga by Swami Satyananda. Since then she has studied different Yoga systems and devoted her life to the yogic way. Together they have founded 2005 the house of Asian Art in Hockenheim and developed the AnanDao system, that combines Martial Arts and Yoga in a unique way.“Our aim is to help and inspire people to lead a healthy and successful life to manifest the best version of themselves. By creating AnanDao, we have developed a holistic concept. Every one is different and still for every single one who wants to change his/her life to the better there is a process an exercise a mindset that will accomplish exactly that.

Join us today and start right away.
Train from any device, any time and any place you choose.
$187 – click for secure payment.