Regenerate & Recharge

Regenerate and Recharge
One training Unit (3 days access)

A powerful sequence, that begins with a journey through the joints, releasing all tension, tiredness, stiffness or pain and continues with a strong position flow that develops balance and helps the detox process of the body.
We use circular movement, spiral movement, position and very soft flowing techniques.
The sequence enables the inner organs to stimulate and revitalize, the whole system to regenerate and heal. The unit will help you to empty your mind, feel inner peace and a strong stability in your center.



Course Curriculum

Regenerate and Recharge Level 1
33:00
Noa  Peekel
Noa Peekel
Founder & Senior Instructor

About the instructor

Noa Peekel is Yoga and Qi Gong teacher, Ayurveda and healthy life style expert. Noa made her first contact with Yoga when she was a young girl. Her journey as a teacher started 2002 when she completed her first yoga teacher training in Holistic Yoga by Swami Satyanandha. Since then she has studied different Yoga systems and devoted her life to the yogic way. After her first visit in Wudang China, she embraced also the Daoist arts to her heart and life. her wonderful voice, her harmony and warmth create in her lessons a space for healing and transformation.

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