Motion into Silence
One training Unit (3 Tage Zugriff)
Eine Basis Sequenz, die systematisch die Gelenke bearbeitet, die Beine stärkt und zu mehr Geschmeidigkeit verhilft. Besonders gut für Anfänger, um den Tag mit Ruhe zu starten und für Menschen die Verspannungen und Schmerzen aus den Gelenken lösen möchten.
What others have been saying about this course:
Founder & Senior Instructor
About the instructor
Master Ralf Peekel has been practicing Daoist arts such as Tai Chi, Qi Gong and Martial Arts for over 30 years. After 16 years as an international Business consultant and CEO of a Consulting company, he experienced firsthand the side effects of a demanding business life. This personal experience led him to the Daoist Mountains of Wudang, in China where he found the way to healing trough practice. As one of the first westerners Ralf was appointed as official member of the 16. Generation of Zhang San Feng Pai in 2012. Back in the west he began to create special solutions to heal Burnout, Manage Stress and accomplish personal transformation.