AnanDao Presents a new digital training Program

High efficiency through Focus and Relaxation

How to be fully present at every moment, not forgetting any detail,
 and end the day with the satisfaction that all is done,
 and you have the energy for yourself, others and the things you love.

(Fits you perfectly, if you believe you have no time at all)


What will this program do for you?

  • Empty your mind and release emotional and mental overload and stress.

  • Be focused and clear and have an effective, successful day, feeling at the end of it that all was done, and you were at your best.

  • Be fully present at every moment without forgetting any detail.
    (So that the conversation with the new customer will not fall between the chairs...)

  • Restore the confidence in your performance, knowing that your memory, mental overload or fatigue will not stand in your way and make you fail.

  • Feel at the end of the day that you have the energies, patience, and peace for yourself, those around you and the things you love.

  • Fall asleep easily and sleep a good, continues night`s sleep 
    (without endless thoughts and task lists bothering you)

  • Wake up in the morning with high energy and power for the coming day.

  • Prevent any disagreement or misunderstandings with those around you. 
    (Just because you were not really there during the conversation…)

Join us today and start right away.
Train from any device, any time and any place you choose.
$187 – click for secure payment.

Course Curriculum

  • 1

    Guides, Info's & Theory

    • Guide #1 - How to Train

    • Guide #2 - Why train in the morning - Mind in Exercise - Energy down

    • Guide #6 - How to use Focus best

  • 2


    • Motivation - Never give up - Yoga Guy

  • 3

    Training Plan

  • 4

    Silent Training

    • S1 Silent - Focus

    • S2 Silent - Energizer

    • S3 Silent - Empty Mind - Inner Smile 12'

    • S4 Silent - Empty Mind - Inner Smile 22'

  • 5

    Special - Emotional Training

    • E1 Train - Emotional Harmonie

  • 6

    Physical - Training

    • P1 Train - Motion into Silence #4

    • P2 Train - Awakening & Recharching #1

    • P3 Train - Awakening & Recharching #2

    • P4 Train - Strength & Regeneration #1

    • P5 Train - Awakening & Recharging #3

  • 7

    How did we do, your experience, what would you like to share?

    • How did you & we do

About the instructor

Founder AnanDao

Noa and Ralf Peekel

Master Ralf ZiXu 16.Generation Zhang San Feng Pai, and Noa experts for daoistic Martial arts and Yoga, teaching internationally since 15- years in Workshops, Seminars, Teachers education and Retreats. In his 16 years, as an international Business consultant and CEO of a Consulting Company, Ralf experienced firsthand the cost of demanding business life. 2004 on the search for Healing, he found the holy mountain of Wudang where he and Noa study daoistic martial arts almost every year since then. Noa made her first contact with Yoga when she was a young girl. Her journey as a teacher started 2002 when she completed her first yoga teacher training in Holistic Yoga by Swami Satyananda. Since then she has studied different Yoga systems and devoted her life to the yogic way. Together they have founded 2005 the house of Asian Art in Hockenheim and developed the AnanDao system, that combines Martial Arts and Yoga in a unique way.“Our aim is to help and inspire people to lead a healthy and successful life to manifest the best version of themselves. By creating AnanDao, we have developed a holistic concept. Every one is different and still for every single one who wants to change his/her life to the better there is a process an exercise a mindset that will accomplish exactly that.

Join us today and start right away.
Train from any device, any time and any place you choose.
$187 – click for secure payment.