Empty Mind - My Star Light (10')

Empty your Mind - My Star Light 10'

A sensitive and powerful way to encourage self-esteem and a deeper understanding of your true self.

Why do People suffer?

On almost every Event or Seminar we teach people looking for new techniques which help to quiet the mind. Most people suffer from the need to be online 24/7. That often ends in bad sleep and the feeling of being tired and stressed out all the time.
Did you know that most of the stress, the frustration and the feeling that you cannot cope, are mainly generated by your thoughts?

This is how you change successfully!

Using the right technic will quieten your Mind, you will have fewer thoughts and your Body will become more and more relaxed.
With a little bit of praxis, you will feel calm and more energetic.
You develop your new YOU and you can shine again.

Course Curriculum

Empty Mind - My Star Light (10')
10:46
Noa  Peekel
Noa Peekel
Founder & Senior Instructor

About the instructor

Noa Peekel is Yoga and Qi Gong teacher, Ayurveda and healthy life style expert. Noa made her first contact with Yoga when she was a young girl. Her journey as a teacher started 2002 when she completed her first yoga teacher training in Holistic Yoga by Swami Satyanandha. Since then she has studied different Yoga systems and devoted her life to the yogic way. After her first visit in Wudang China, she embraced also the Daoist arts to her heart and life. her wonderful voice, her harmony and warmth create in her lessons a space for healing and transformation.

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