Empty your Mind - My Star Light 10'
A sensitive and powerful way to encourage self-esteem and a deeper understanding of your true self.
Why do People suffer?
On almost every Event or Seminar we teach people looking for new techniques which help to quiet the mind. Most people suffer from the need to be online 24/7. That often ends in bad sleep and the feeling of being tired and stressed out all the time.
Did you know that most of the stress, the frustration and the feeling that you cannot cope, are mainly generated by your thoughts?
This is how you change successfully!
Using the right technic will quieten your Mind, you will have fewer thoughts and your Body will become more and more relaxed.
With a little bit of praxis, you will feel calm and more energetic.
You develop your new YOU and you can shine again.