Empty your Mind - Inner Smile (12') 
A sensitive and powerful way to encourage self-esteem and a deeper understanding of your true self.

Why do People suffer?

On almost every Event or Seminar we teach people looking for new techniques which help to quiet the mind. Most people suffer from the need to be online 24/7. That often ends in bad sleep and the feeling of being tired and stressed out all the time.
Did you know that most of the stress, the frustration and the feeling that you cannot cope, are mainly generated by your thoughts?

This is how you change successfully!

Using the right technic will quieten your Mind, you will have fewer thoughts and your Body will become more and more relaxed.
With a little bit of practice, you will feel calm and more energetic.
You develop your new YOU and you can shine again.

Course Curriculum

About the instructor

Founder & Senior Instructor

Ralf-ZiXu Peekel

Master Ralf Peekel has been practicing Daoist arts such as Tai Chi, Qi Gong and Martial Arts for over 30 years. After 16 years as an international Business consultant and CEO of a Consulting company, he experienced firsthand the side effects of a demanding business life. This personal experience led him to the Daoist Mountains of Wudang, in China where he found the way to healing trough practice. As one of the first westerners Ralf was appointed as official member of the 16. Generation of Zhang San Feng Pai in 2012. Back in the west he began to create special solutions to heal Burnout, Manage Stress and accomplish personal transformation.

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