Awakening & Recharging

Awakening and Recharging
One training Unit (3 days access)


The body is activated by small circular, spiral and wave movements as well as soft stretching.
The sequence helps to open the body, let go of tension, stiffness and tiredness.

The exercises guide us to our center and help to gather and store new energy.
This combination of soft body work and energetic work clears the mind, helps to develop focus and activate the natural regeneration process of body and mind.

Course Curriculum

Awakening and Recharging (32') EN
31:51
Ralf-ZiXu  Peekel
Ralf-ZiXu Peekel
Founder & Senior Instructor

About the instructor

Master Ralf Peekel has been practicing Daoist arts such as Tai Chi, Qi Gong and Martial Arts for over 30 years. After 16 years as an international Business consultant and CEO of a Consulting company, he experienced firsthand the side effects of a demanding business life. This personal experience led him to the Daoist Mountains of Wudang, in China where he found the way to healing trough practice. As one of the first westerners Ralf was appointed as official member of the 16. Generation of Zhang San Feng Pai in 2012. Back in the west he began to create special solutions to heal Burnout, Manage Stress and accomplish personal transformation.

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