Empty Mind - Inner Smile (12') EN

Empty Mind - Inner Smile (12') A sensitive and powerful way to encourage self-esteem and a deeper understanding of your true self.

Empty Mind - Inner Smile (22') EN

The Inner Smile A sensitive and powerful way to encourage self-esteem and a deeper understanding of your true self, working deeply on your vegetative nerve system.

Empty Mind - My Star Light (10') EN

My Star Light 10' EN A sensitive and powerful way to encourage self-esteem and a deeper understanding of your true self.

Open your Heart (36' Deep) EN

In this sequence, chest, shoulders upper back and spine become free of tension or pain. We will work on the flexibility on the pelvis and the legs.

Motion into Silence #4 (31' Simple) EN

A powerful practice unit that enables deep release of tension, stiffness, and pain.

Emotional Harmony & Clarity (26' Soft) EN

A powerful process to load yourself with positive emotions!

3 min Healing Motion - Backpain EN

2 Simple but effective exercises against Backpain

3 min Healing Motion - Sleep better EN

Just eliminate sleep disorders! An exercise to fall asleep better and sleep deep and well.

3 min Healing Motion - Harmonize Bloodpressure EN

2 Simple but effective exercises to harmonize Blood pressure without Medication!